At this time, PIP services are not billable through insurance. Please purchase a service below, and you’ll be contacted for scheduling.
At this time, PIP services are not billable through insurance. Please purchase a service below, and you’ll be contacted for scheduling.
Ready to reset your relationship with added sugar? The 14-Day No Added Sugar Challenge is a practical, encouraging wellness workbook designed to help you become more aware of added sugar, prepare your meals and shopping habits, understand your cravings, and build sustainable habits—one day at a time.
This isn't about perfection. It's about learning, noticing, preparing, and making intentional choices throughout your 14-day journey. Use the workbook to prepare before you begin, stay engaged throughout the 14 days, and reflect on what you've learned when you finish.
With education, planning tools, trackers, recipes, reflection prompts, and practical tips all in one place, this challenge gives you the resources to make your 14-day journey more intentional and manageable.
Digital Download — Start Your 14-Day Challenge Today!
What's Included
📝 Before, During & After Writing Prompts — Reflect on your habits, motivations, challenges, progress, and what you want to continue after the challenge.
📚 Learning Sheets — Understand added sugar, where it can hide, how to recognize it on food labels, and why awareness matters.
🛒 Shopping & Preparation Lists — Plan ahead with helpful lists to make your challenge easier to manage.
🍬 Sugar Breakdown — Learn about different sources of sugar and how to identify added sugars in everyday foods and beverages.
💡 Tips for Managing Sugar Cravings — Practical strategies to help you navigate cravings, triggers, and tempting situations.
❤️ Feelings & Cravings Tracker — Track how you're feeling throughout the challenge and identify patterns between emotions, cravings, and food choices.
🍽️ Healthy Meal, Drink and Snack Ideas
🎨 2 FREE Coloring Sheets — Fun, relaxing extras to complement your wellness journey.
Perfect For
Adults looking to become more mindful of added sugar
Families and individuals working on healthier eating habits
Wellness and nutrition education
Teachers, educators, and homeschoolers
Healthcare and wellness professionals
Anyone who wants a structured 14-day challenge to learn more about added sugar and their everyday eating habits
This resource is for general educational and wellness purposes and is not intended to provide medical or individualized dietary advice.
Make healthy eating and wellness simple, practical, and fun! This digital worksheet bundle is designed for all ages and can be used at home, in classrooms, homeschool settings, health education, or family activities.
What’s Included
🍎🥕 Fruit and Vegetable Coloring Sheets — A fun way to explore and recognize different fruits and vegetables through coloring activity.
✋ Portions Matter Worksheet — Learn about appropriate portion sizes using the easy-to-understand hand portion method.
🍽️ Healthy Plate Worksheet — Learn how different food groups come together to create a balanced plate.
🥗 2 Healthy Recipe Cards — Easy recipe cards to encourage healthy food choices and hands-on meal preparation.
💧 7-Day Hydration Challenge — A simple seven-day challenge designed to encourage consistent water intake and healthy hydration habits.
Perfect For
All ages — kids, teens, and middle age and older adults
Educators — teachers, homeschoolers, classrooms, and wellness programs
Healthcare professionals — doctors, nurses, dietitians, specialty care providers, and home care agencies
Families and caregivers looking for simple, engaging nutrition activities
Anyone looking for easy-to-use resources to support healthy eating and wellness!
Download, print, and enjoy these resources as part of your healthy eating and wellness journey. Whether you're learning about nutrition for the first time or looking for fun activities to reinforce healthy habits, this bundle offers something for everyone!
You don't have to be a healthcare professional to know what to do in an emergency.
73% of out of hospital cardiac events happens at home — Don't just hope someone knows CPR. Be prepared to help!
Join us for a practical, community-focused CPR education session designed for parents, caregivers, small groups, wellness teams, individuals, and anyone who simply wants to learn how to save a life—without the time commitment of a lengthy certification class.
Sessions are held at the Wiley Kennedy Family Life Center, 9:30am to 11:30am
A qualified diabetes nurse educator delivers a one-hour consultation one-on-one via phone, virtual visit, or in-person. Each consultation is tailored to your individual lifestyle, needs, goals, and bloodwork. You’ll receive practical, easy-to-understand guidance to help you better manage or prevent diabetes with confidence!
Sessions include:
Handouts & Worksheets
Personalized Resources and Recommendations
Review of bloodwork
For +1 hour of consultation time, add more hours to cart (i.e. 3 hours of consultation = 3 to Cart)
If interested in a Education Session, consultation cost will be subtracted from education session cost.
Learn It. Practice It. Live It!
Make healthy living fun, practical, and engaging with the Pathway to Healthy Living™ 3-in-1 Learning Workbook—a preventive health resource designed to support everyday wellness through simple, actionable habits.
With 40+ pages, this workbook combines learning sheets, puzzles, activity sheets, worksheets, and tracking tools to build awareness and encourage healthier choices around nutrition, hydration, movement, sleep, and emotional well-being!
Inside You’ll Find:
🧩 Diabetes Puzzles for fun, interactive learning
📝 Activity & Educational Worksheets
📊 Meal, Sleep & Physical Activity Trackers
💧 Weekly Hydration Challenge
🧘🏽 Self-Care Bingo
🍎 Eating Pattern & Healthy Coping Worksheets
🌈 Eat More Color Activity
💭 Feelings Wheel & Healthy Affirmations
And more!
Perfect for home, schools, community programs, health fairs, healthcare settings, and group education. A fun way to learn about health, practice healthy habits, and track your progress—all in one workbook!
📚 Physical workbook delivered by mail or available for in-person pickup.
📞 803-216-1724
Step into a healthier lifestyle with the Prevention in Motion: Group Walking Challenge! This March 2026, join us for a month-long challenge designed to get you moving daily while promoting heart health, healthy habits, and the prevention of chronic disease and preventable complications such as strokes, kidney disease, heart attacks, obesity, and other common conditions.
By choosing a daily step goal that works for you, you’ll build consistency, boost energy, improve circulation, and support long-term wellness—one step at a time. Along the way, you’ll stay inspired with motivational reminders, heart-healthy recipe ideas, virtual group check-ins, and fun freebies to keep you on track.
Whether you’re just starting out or ready to level up, every step you take is an investment in your health. Plus, all participants will have a chance to win a wellness pack just for showing up and prioritizing their well-being!
3,000 steps/day – Just getting started
5,000 steps/day – Steady and strong
7,000 steps/day – Feeling the burn
10,000 steps/day – Go big, heart hero!
You can stick with your chosen goal for the full month or increase your daily goal for an extra challenge! —it’s up to you! Consistency > Perfection!
Track your steps using any fitness tracker, phone app, or smartwatch (Step Up is the preferred app for this Group challenge).
Honor system—be honest and kind to yourself!
Who are these courses for?
Heartsaver AED CPR (General Public / Non-Healthcare Professionals)
BLS Provider CPR (Healthcare Professionals)
Essential skills for everyone – no prior experience needed!
Do I have to be CPR certified?
No, classes are available for initial or renewal certification
What does this course teach?
How high-quality CPR improves survival & the concepts of the Chain of Survival
Recognize when someone needs CPR
Perform high-quality CPR for an adult, child, and infant
Describe how to perform CPR with help from others
Demonstrate how to use an AED on an adult, child, and infant
Describe when and how to help a choking adult, child or infant
American Heart Association card provided
Can I schedule a one-on-one class?
Yes, travel fee will apply for + 30 min of travel
If ticket purchased and you are unavailable for the dates/times, you will receive a credit for upcoming class or private session at no extra cost.
Pathways to Healthy Living Workbook (Activity Sheets, Lifestyle Planner, Tracking Sheets)
This preventive health workbook is designed to support everyday wellness through simple, actionable habits. Featuring 28 total pages, it includes 7 activity sheets, 8 worksheets, and 6 tracking sheets to help build awareness around nutrition, hydration, movement, sleep, and emotional well-being.
Inside you’ll find:
Meal, Sleep, and Physical Activity Trackers
Weekly Hydration Challenge
Self-Care Bingo Sheet
Eating Pattern and Healthy Coping Worksheets
Eat More Color, Feelings Wheel, Healthy Affirmations Activity Sheets, and more!
Ideal for individuals, families, classrooms, or community programs, this workbook empowers people of all ages to take small, meaningful steps toward healthier living—because Prevention is Possible!
Prevention is Possible’s Pathway to Healthy Living – Learning Sheets
Empower healthy habits with Prevention is Possible’s Pathway to Healthy Living Learning Sheets, a practical and engaging resource designed to support lifelong wellness through prevention-focused education.
These easy-to-use learning sheets (13 learning sheets + 2 bonus sheets) cover essential preventive care topics, including:
The Importance of Fiber and Whole Grains
Portion Sizes and Mindful Eating
Key Nutrients and the Benefits of Eating More Color
Truths About Sugars and Identify Names of Sugar
Numbers to Know for Better Health
Stress Management and Self-Care Strategies
and more!
Includes 2 FREE bonus resources
A 30-day Sleep Tracker to encourage healthy rest routines
A fun and motivating Self-Care Bingo Sheet to make wellness enjoyable and achievable
Perfect for home, school, community programs, or healthcare settings. These learning sheets pair seamlessly with Prevention is Possible’s Pathway to Healthy Living Puzzles, Activity Sheets, and Worksheets—creating an interactive and well-rounded approach to preventive health education.
Pathways to Healthy Living Workbook (Puzzles & Tracking Sheets)
This preventive health puzzle workbook supports everyday wellness through engaging puzzles that promote brain health, mindfulness, and stress relief. Completing puzzles can help improve focus, reduce stress, and reinforce learning—making healthy habits easier to remember and apply.
Featuring 28 total pages, the workbook includes 11 educational word search and unscramble puzzles focused on diabetes management and prevention. Puzzle topics include types of sugar, medication adherence, long-term complications, high and low blood sugar symptoms, and other key diabetes-related concepts. Each puzzle includes educational highlights to support understanding and awareness.
The workbook also includes 8 tracking sheets to help build awareness around nutrition, hydration, physical activity, sleep, and emotional well-being. Ideal for individuals, families, classrooms, or community programs, this workbook makes preventive health interactive, informative, and enjoyable—because prevention is possible.
Ideal for individuals, families, classrooms, or community programs, this puzzle book empowers people of all ages to take small, meaningful steps toward healthier living—because Prevention is Possible!!
Group Health Education Presentation
Schedule your group health education presentation today and learn from a Diabetes Nurse Educator in an engaging and supportive setting.
What’s Included:
Interactive verbal presentation with PowerPoint
Dedicated Q&A session
Live demonstrations tailored to the topic
Topic-specific handouts
Information on local health and wellness resources
Presentations are available in-person or virtually, making it easy to bring valuable health education to your group—wherever you are.
Book your group presentation today and take a meaningful step toward better health through prevention and education.
Perfect for any occasion, including:
Workplace wellness presentations
Friend or family gatherings
Family reunions
Social groups, clubs, or community outings
Minimum group size: 5 participants*
A qualified diabetes nurse educator delivers each one-hour diabetes education session/consultation one-on-one via phone, virtual visit, or in-person. Each session is tailored to your individual lifestyle, needs, goals, and type of diabetes. You’ll receive practical, easy-to-understand guidance to help you better manage or prevent diabetes with confidence!
Sessions include:
Handouts
Worksheets
Personalized Resources and Recommendations
One-on-One 1-hour Session
1 Follow-up Visit 20-min Session
You can choose from one of the following topics:
What is Diabetes?
Healthy Coping
Healthy Eating
Being Active
Taking Medication
Monitoring Blood Sugar
Problem-Solving with Diabetes
Reducing Risks of Diabetes-Related Complications
Emergency Preparedness
For multiple topics or +1 hour for a single topic, add more hours to cart (i.e. 3 hours of Healthy Eating Diabetes Education = 3 to Cart)
Protect your brain and keep your head warm with this Thinking Cap fisherman-style beanie. Crafted from a thick, ribbed knit, it helps shield you from chilly weather while delivering everyday comfort. Warm, versatile, and easy to pair with almost any outfit, this winter essential proves that a little prevention can still look great.
• 100% acrylic
• Wide, ribbed knit
• Snug, comfortable fit
• Versatile style suitable for different outfits
• One size fits most
Add a splash of color to your daily routine with the Prevention is Possible mug. This ceramic mug features a beautiful design accented by a colorful rim, handle, and interior—perfect for remembering that health starts from the inside out!
Ideal for more than just coffee or tea, it’s great for herbal teas, infused water, smoothies, perfectly portioned soups, stews, chili, desserts, and more. Whether you’re fueling a healthy habit or enjoying a comforting treat, this mug is a simple reminder that small, consistent choices matter!
• 11 oz mug dimensions (about 1.5 cups)
• 15 oz mug dimensions (about 2 cups)
• Lead and BPA-free material
• Dishwasher and microwave safe
“Check Yourself Before You Wreck Yourself” ceramic mug is a fun reminder of prevention — Don’t wait until your health declines or new symptoms to start making changes! Preventive care starts with knowing your numbers (A1C for Diabetes, Blood pressure, Cholesterol levels, and other family/ lifestyle-related screenings) so you can take control of your health and not simply rely on the healthcare team to keep you healthy!
Prevention is Possible is more than a name - it is a green light to take charge of your health!
Ideal for more than just coffee or tea, it’s great for herbal teas, infused water, smoothies, perfectly portioned soups, stews, chili, desserts, and more. Whether you’re fueling a healthy habit or enjoying a comforting treat, this mug is a simple reminder that every healthy habit matters!
• 15 oz mug dimensions (about 2 cups)
• Lead and BPA-free material
• Dishwasher and microwave safe
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