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This interactive webinar will help you build heart-healthy habits by learning how to read and understand nutrition labels. All ages are welcome—bring a pen, paper, and a snack label to learn together!
Learn how to:
Read Nutrition Facts labels
Identify sugar, carbs, salt, and fat on packages
Choose foods that are better for heart health and other common conditions
Improve blood sugar, blood pressure, and cholesterol control
Know what numbers matters
Take control of your heart health!
This interactive webinar will help you build heart-healthy habits by learning how to read and understand nutrition labels. All ages are welcome—bring a pen, paper, and a snack label to learn together!
Learn how to:
Read Nutrition Facts labels
Identify sugar, carbs, salt, and fat on packages
Choose foods that are better for heart health and other common conditions
Improve blood sugar, blood pressure, and cholesterol control
Know what numbers matters
Take control of your heart health!