Step into a healthier lifestyle with the Prevention in Motion: Group Walking Challenge! This March 2026, join us for a month-long challenge designed to get you moving daily while promoting heart health, healthy habits, and the prevention of chronic disease and preventable complications such as strokes, kidney disease, heart attacks, obesity, and other common conditions.
By choosing a daily step goal that works for you, you’ll build consistency, boost energy, improve circulation, and support long-term wellness—one step at a time. Along the way, you’ll stay inspired with motivational reminders, heart-healthy recipe ideas, virtual group check-ins, and fun freebies to keep you on track.
Whether you’re just starting out or ready to level up, every step you take is an investment in your health. Plus, all participants will have a chance to win a wellness pack just for showing up and prioritizing their well-being!
3,000 steps/day – Just getting started
5,000 steps/day – Steady and strong
7,000 steps/day – Feeling the burn
10,000 steps/day – Go big, heart hero!
You can stick with your chosen goal for the full month or increase your daily goal for an extra challenge! —it’s up to you! Consistency > Perfection!
Track your steps using any fitness tracker, phone app, or smartwatch (Step Up is the preferred app for this Group challenge).
Honor system—be honest and kind to yourself!
Step into a healthier lifestyle with the Prevention in Motion: Group Walking Challenge! This March 2026, join us for a month-long challenge designed to get you moving daily while promoting heart health, healthy habits, and the prevention of chronic disease and preventable complications such as strokes, kidney disease, heart attacks, obesity, and other common conditions.
By choosing a daily step goal that works for you, you’ll build consistency, boost energy, improve circulation, and support long-term wellness—one step at a time. Along the way, you’ll stay inspired with motivational reminders, heart-healthy recipe ideas, virtual group check-ins, and fun freebies to keep you on track.
Whether you’re just starting out or ready to level up, every step you take is an investment in your health. Plus, all participants will have a chance to win a wellness pack just for showing up and prioritizing their well-being!
3,000 steps/day – Just getting started
5,000 steps/day – Steady and strong
7,000 steps/day – Feeling the burn
10,000 steps/day – Go big, heart hero!
You can stick with your chosen goal for the full month or increase your daily goal for an extra challenge! —it’s up to you! Consistency > Perfection!
Track your steps using any fitness tracker, phone app, or smartwatch (Step Up is the preferred app for this Group challenge).
Honor system—be honest and kind to yourself!
